If you’ve ever sat in a meeting thinking, “Why does she need a colour‑coded spreadsheet for everything?” or “Why is he brainstorming out loud at 8:30am?” — congratulations, you’ve met MBTI (Myers Briggs Type Indicator) in action. MBTI isn’t magic. It’s not therapy. It’s not an excuse for behaviour (“Sorry…
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A few months ago, I wrote about background stress — that low‑level, constant hum of pressure that sits underneath modern work. The silent pressure cooker. The thing people carry without realising how heavy it is until something cracks. Recently, I came across an infographic that captures the next stage of…
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If there’s one phrase I hear time and again when I’m working with teams, it’s this: “I didn’t realise how stressed I was until something small tipped me over.” That “something small” is rarely the real issue. More often, it’s the final straw resting on a pile of background stress…
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Every team has its quirks, rhythms, and rough edges. After years of working with organisations across healthcare, education, charities, and customer‑facing services, I’ve noticed that most teams wrestle with the same handful of challenges. The good news? They’re fixable — with clarity, curiosity, and a few honest conversations. This article…
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Most of us have seen it happen. Someone brilliant — the person who always delivers, always helps others, always seems to “get it” — gets promoted. Everyone cheers. It feels obvious, deserved, exciting. And then, slowly, things start to slip. Not because they’ve changed. Not because they’re suddenly incapable. But…
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