If there’s one phrase I hear time and again when I’m working with teams, it’s this: “I didn’t realise how stressed I was until something small tipped me over.” That “something small” is rarely the real issue. More often, it’s the final straw resting on a pile of background stress…
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I stay in a lot of Premier Inns. They’re my default when I’m out running workshops—easy to book, comfy enough, and usually just what I need after a full-on day helping teams grow. But lately, something’s changed. And not in a good way. They’ve clearly shifted to a lean…
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People watching is my absolute favourite pastime and today, after spending a whole day in a windowless training First Aid For Mental Health yesterday I decided to take my morning coffee in Costa (other coffee shops are available) this morning and to just take some time to stop and stare….
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